Holy Grail Health Favorites of 2018

Too continue my Holy Grails of 2018 I made list of health favorites that I really enjoyed and repurchased thought out 2018. You can read about my Holy Grail Skin Care Favorites,Holy Grail Home Favorites and Hair and Makeup Favorites.

Fitbit Flex 2 – For the longest time I wanted a fitbit. I use my Fitbit Flex 2 to track my steps, sleep, water, period, and fitness. I love tracking all of that on my fitbit. For the most point I reach my 10,000 steps 5 days out of the week. I just find it neat to see how many steps I take in a day. Or how much water I’m drinking for the day. Sleep is one that I need to work on more and I think Im getting better with it. Seems I don’t get enough sleep at night or I’m too restless. In time I would like to up date to one that tracks heart rate for when I work out. *Its seems the flex 2 is no longer offered on the Fitbit website and has been replaced with another model.*

Tone it up– I have tired so many fitness apps but I always go back to the Tone It Up. They have so many type of work outs to pick from. It has daily workouts, on demand workouts and studio classes that you sign up at a certain time and  can chat with before and after the class.  Every week they send emails of workouts for that week. This app does have a monthly fee of I believe $12.

Diva Cup– I started using one in March or April of last year and it has been life changing! I absolutely love mine. I hardly feel the cup, once I trimmed the stem and it settles in. Honesty I forget sometime I have my period. The best part, absolutely no leaks. I have also saved so much money since buying and switching from tampons and liners to my diva cup. You also save on creating zero waste for the environment, since it is reusable.

Zenni Optical– They offer so many affordable glasses its unreal. We no longer buy our glasses in store. I have 6 pairs of glasses from them. I don’t want to know how much I would spent in a store or at a Dr’s office for glasses between my husband and myself. Im so glad I found them. They also accept FSA/HSA.

January Favorites

I cant believe January went by already! Hope everyone is is having a good start to the new year! We are just going to jump right in to my favorites for the month of January.

Pacifica Glow Greens Beauty Powder

So pacifica came out with beauty powders, one for sleep, skin, probiotics and stress. Im not going to lie, when I saw that they were coming out with supplements, I was so happy and wanted to try the one for the skin. I am finishing up my 1st bottle of the Glow Greens and will be opening the a second one in a few days. You don’t even know your drinking greens! It has a lemon flavor and is so good. I drink this every night with my vitamins.

UpSpring Reproductive Support

For a while now I have been battling with some pretty bad hormonal cystic acne along my jaw and chin. No amount of exfoliating or deep cleaners has completely cleared it up even with my spin brush. I didn’t want to be on medication, so I found an alternative solution. So far, I’m on my third bottle and my skin has not had a flare up once. It’s so clear and good looking its unreal. Mind blowing, honestly! I do still get the occasional, what I call pop ups (tiny/small zits that are gone by the next day) but nothing like before where it would be weeks going into months where I would have a cystic zit.

I mainly bought UpSpring Reproductive Support solely to try on the hormonal acne but it also has added benefits for reproductive health, and it also helps with female fertility and  libido. Shatavari helps with hormonal balance, Black cohosh supports increased fertility and pregnancy and Maca with  libido.

Overtone Vibrent Purple

Well I went back to purple hair and used the overtone vibrant purple deep conditioner. It smells so good and minty. I always go back purple, there is just something about purple hair, its my favorite.

Static Nails Glue

Im not sure what Staic Nails does with their nail glue but it is amazing. Their nails are great also but that nail glue is the shit. I also have use the glue with other glue on nail brands and it works just as well. Im talking, these nails aren’t going anywhere for 3 weeks. And did I mention the glue is only $4! I have tried other glues and after a day or two the nails pop off. Right now im trying to use up some of my other glue on nails from kiss and other brands that I have bought in the past before I buy more from Static Nails. But I will be ordering more from them for sure.

New Glasses

So I ordered some more glasses from Zenni Optical. I couldn’t decide between the the black or tortoiseshell cat eyes so I got both, and I’m so glad I did. I love the clear frames also! Not sure which ones are my favorites.

Thanks for reading!